Creative Visualisation

 

Jeff recommends the book by Shakti Gawain to master this technique

“Creative visualization is the technique of using your imagination to create what you want in your life.

There is nothing at all new, strange, or unusual about creative visualization. You are already using it every day, every minute in fact. It is your natural power of imagination, the basic creative energy of the universe, which you use constantly, whether or not you are aware of it.

In the past, many of us have used our power of creative visualization in a relatively unconscious way. Because of our own deep-seated negative concepts about life, we have automatically and unconsciously expected and imagined lack, limitation, difficulties, and problems to be our lot in life. To one degree or another that is what we have created for ourselves.

This technique and the book is about learning to use your natural creative imagination in a more and more conscious way, as a technique to create what you truly want — love, fulfillment, enjoyment, satisfying relationships, rewarding work, self-expression, health, beauty, prosperity, inner peace, and harmony. . . whatever your heart desires.

The use of creative visualization gives us a key to tap into the natural goodness and bounty of life. “

Gawain, Shakti (2008-11-20). Creative Visualization (Gawain, Shakti) (p. 3). New World Library. Kindle Edition.

 

 

 

 

 

 

Jeff was first introduced to CV as an alternative to Hypnotherapy. He was keen look into helping subjects with past traumas which still annoyed them and felt that hypnotherapy was the solution for him.

 

After some study he adopted CV into Jeff Evans Method. He now also uses it extensively on himself.